- Filename......: Hard.Knocks.Training.Camp.with.the.Seattle.Seahawks.S01E04.XviD-AFG.avi
- FileSize......: 924MB
- Duration......: 54 min 31 s
- Video.........: AVI | 640x360 | 2 227 kb/s | 23.976 FPS
- Audio.........: English | MP3 | 128 kb/s
- Subtitle......: N/A