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    1. Small.Achievable.Goals.S01E03.1080p.WEBRip.x264-BAE
    2. ____________________.o0( TVMAZE Show Information )0o._____________________
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    4. Show Name....... Small Achievable Goals
    5. Rating.......... N/A
    6. Premiered....... 2025-02-24
    7. Type............ Scripted
    8. Genre........... Comedy
    9. Plot............ When odd couple Julie and Kris are forced to work together to produce a podcast, they learn they are both undergoing "The Change"  aka menopause  and embark on a journey of transformation, helping each other through workplace challenges and office politics, dating and relationship drama, and some serious health concerns.Like a phoenix from the ashes, they will be reborn as sexy, silver-haired, wizard women! Or at least wiser, less sweaty versions of themselves...
    10. Cast............ Jennifer Whalen ... Julie Muldoon
    11. Cast............ Meredith MacNeill ... Kris Fine
    12. Cast............
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    15. Network......... CBC
    16. Country......... Canada
    17. Language........ English
    18. Runtime......... 30 mins
    19. Status.......... Running
    20. Air Date........ Tuesday 21:00
    21. URL............. https://www.tvmaze.com/shows/77305/small-achievable-goals
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    23. ___________________.o0( Current Episode Information )0o.__________________
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    25. Episode Name.... Good Sex
    26. Season.......... 1x03
    27. Plot............ While Julie's libido flatlines, Kris is hit with a wave of perimenopausal horniness and can't focus on anything but sex, leading them to visit a sex shop for "research."
    28. Runtime......... 30 mins
    29. Air Date........ 2025-03-11 Tuesday, 20:00
    30. URL............. https://www.tvmaze.com/episodes/3146669/small-achievable-goals-1x03-good-sex
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    32. ____________________.o0( Next Episode Information )0o.____________________
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    34. Episode Name.... The H.R. Seminar
    35. Season.......... 1x04
    36. Plot............ After a boost of confidence from guest star Jeanne Beker, Kris's lack of boundaries and Julie's controlling nature land the entire office in an HR seminar that threatens their camaraderie.
    37. Runtime......... 30 mins
    38. Air Date........ 2025-03-18 Tuesday, 20:00
    39. URL............. https://www.tvmaze.com/episodes/3147821/small-achievable-goals-1x04-the-hr-seminar
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